how to install various installer file (Indonesian)

.tgz file
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Cara install thunderbird di Linux Backtrack
http://diary.dhepe.com/2008/08/12/cara-install-thunderbird-di-linux-backtrack/

My note:
Some programs (kfstab, for example) need further steps:
just read instructions on file named INSTALL.

.bin file
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How to Install Bin Files in Linux